Your Compass to Midlife Vitality Starts Here

Join the waitlist for the ELEVATE Signature Retreat — a luxury, science-driven experience for high-achieving women ready to reclaim energy, intimacy, radiance, and confidence in midlife and beyond.

But who has been showing up for you?

Midlife brings real challenges:

  • Fatigue that won’t lift

  • Weight changes and sleep disruption

  • Intimacy struggles that affect confidence and relationship

  • Skin and hair changes that feel discouraging

Too often, women are told this is “just aging.” That’s a myth.

You’ve spent years showing up for your family, your career, your community.

Women at the ELEVATE Retreat sharing laughter and connection outdoors.

At the ELEVATE Signature Retreat, you’ll step into a luxury environment designed for deep transformation.

Guided by the ELEVATE Compass™ Framework, you’ll map out your North Star Plan across five essential pillars:

✔ Signature: Hormones & Longevity

✔ Foundations: Food & Fitness

✔ Stillness: Sleep & Restore

✔ Radiance: Skin & Hair

✔ Intimacy: Sexual & Emotional Wellness

This is where modern medicine meets elevated self-care — in a setting that feels restorative, exclusive, and unforgettable.

Retreat

Personalized Health Mapping: Clarify your priorities and health goals

Expert Education: Evidence-based sessions on hormones, longevity, and wellness

Luxury Environment: A serene setting designed for reflection and renewal

Community: Connect with other high-achieving women ready to invest in themselves

What You’ll Experience

Midlife women, hormones, retreat

★ A 90-day North Star Plan

★ Confidence in your health decisions

★ A renewed sense of energy, intimacy, and purpose

★ A luxury swag bag curated with elevated wellness essentials

★ A community of women who will continue to support and inspire you long after the retreat

You’ll leave with:

Retreat Waitlist

Join the waitlist for the ELEVATE Signature Retreat — a luxury, science-driven experience for high-achieving women ready to reclaim energy, intimacy, radiance, and confidence in midlife and beyond.

Digital cover of the free guide ‘Mastering Perimenopause: The Modern Woman’s Blueprint’ by Dr. Jillian Woodruff, MD — a resource offering science-based strategies for thriving through perimenopause with clarity, confidence, and vitality.

Until retreat registration opens, you can stay inspired and supported:

Download your free Mastering Midlife Blueprint

Subscribe to The Modern Midlife Collective Podcast

Portrait of Dr. Jillian Woodruff, board-certified gynecologic surgeon, menopause and sexual wellness expert, and creator of the ELEVATE Compass™ Framework. She curates luxury midlife retreats, co-hosts The Modern Midlife Collective Podcast, and hosts

Dr. Jillian Woodruff

is a board-certified gynecologic surgeon, certified menopause specialist, and expert in sexual wellness and midlife vitality. She is the creator of the ELEVATE Compass™ Framework, curator of luxury retreats for high-achieving women, and co-host of The Modern Midlife Collective Podcast. For more than five years, she has also been the host of Line One: Your Health Connection, a live weekly medical education program on Alaska Public Media/NPR.

She is redefining midlife for women everywhere.

It’s time to stop settling for “just aging.”

It’s time to ELEVATE.